Types of self-talk

Types of self-talk **Setting the Stage: Explore Types of Self-Talk”** Self-talk, commonly referred to as mental dialogue, is an influential source of emotion, behaviors and overall self-perception. Recognizing what types of self-talk we engage in regularly can help promote personal development and understanding. **Type I: Positive Selfie-Talk** Positive self-talk acts like our inner cheerleader, motivating […]